We are moving!!!

As of August 1st we will once again be reunited with the Alberta Institute of Massage, and our new address will be: 6204, 46th Ave, Red Deer, T4N 7A2

The signage will read Alberta Institute of Massage until we can get our window decals installed.

We are excited to welcome you to our new space, we won’t be quite ready for a “moving in” party yet but once we have a couple of weeks to settle in and get our décor finished, we will be sending out an open house announcement.

Massage Therapy

MASSAGE THERAPY This massage treatment is personalized to your specific needs, from physical ailments/conditions, to injuries, to recovery, to repetitive use/strain. Your therapist will specifically address areas of pain, and tightness or restriction in the body. The treatment session may require a short assessment to better meet your concerns and assist your therapist in treatment pl... Read More

MASSAGE THERAPY

This massage treatment is personalized to your specific needs, from physical ailments/conditions, to injuries, to recovery, to repetitive use/strain. Your therapist will specifically address areas of pain, and tightness or restriction in the body.

The treatment session may require a short assessment to better meet your concerns and assist your therapist in treatment planning with optimal results in mind. Following an initial palpation of the area and a light massage to prepare the muscles for deeper work, the therapist will focus most of their efforts on releasing areas of increased muscle tension, increasing flexibility and range of motion.

Healing balms and lotions may be incorporated to reduce pain and inflammation. While some discomfort during or following treatment is normal, acute pain is not., you can expect your treatment to be safe and highly effective.

BENEFITS:
Boosts immunity
Decreases depression and anxiety
Relieves pain and stiffness
Improves and aligns posture
Increases range of motion
Improves circulation
Helps lower blood pressure

CAUTIONS/CONTRAINDICATIONS:
Systemic contagious or infectious diseases, including the common cold
Acute conditions requiring first aid or medical attention
Severe unstable hypertension
Significant fever.


Massage Treatment-second year apprentice

There is no direct billing or insurance receipts issued as these practitioners do not hold registration until their final graduation of second year studies. These treatments are preformed by our very skilled second year students that work within our clinic as apprentices. They have earned their certificate in first year and are completing their apprenticeship hours as staff at E&H. Their ra... Read More

There is no direct billing or insurance receipts issued as these practitioners do not hold registration until their final graduation of second year studies.

These treatments are preformed by our very skilled second year students that work within our clinic as apprentices. They have earned their certificate in first year and are completing their apprenticeship hours as staff at E&H. Their rates are reduced until graduation, making this an excellent opportunity for those clients not using a benefit plan, or for those who are limited in their coverage and would like to continue accessing massage beyond the allowed capacity.


Sports Performance Massage

SPORTS MASSAGE In recent years, sports massage has been gaining popularity as athletes are experiencing the difference and trainers are recognizing the benefits. Sports Massage enhances sports performance but also prevents injury and facilitates the recovery and rebuilding phase. Pressure can vary depending on personal preference. Sports Massage improves blood and lymph circulation, relea... Read More

SPORTS MASSAGE

In recent years, sports massage has been gaining popularity as athletes are experiencing the difference and trainers are recognizing the benefits. Sports Massage enhances sports performance but also prevents injury and facilitates the recovery and rebuilding phase. Pressure can vary depending on personal preference.

Sports Massage improves blood and lymph circulation, releases the muscles, reduces pain, decreases scar tissue and increases flexibility. It can help you recover faster from intensive workouts by assisting in the elimination of lactic acid build-up in the muscles and can help reduce delayed onset muscle soreness (DOMS)

Over exercised muscles lose their capacity to release, causing tight or hypertonic muscles, which can also reduce overall flexibility. When muscles are tense, they become deprived of oxygen, this, in turn, can cause a decrease in circulation to the affected area. In contrast, when muscles are free of restriction, increased blood flow delivers oxygen and nutrients to the area assisting the repair of damaged tissues.

From weekend warrior to elite athletes, Sports Massage will help keep you in your best optimal shape. By integrating sports massage into your training schedule, the therapist can assist your body to train harder, challenge your personal best, prepare you for your activity/competition and apply post workout/event techniques to help you relax and recover afterwards.

BENEFITS:
Alleviates muscle tension
Improves recovery, prevent and bring relief to this delayed onset muscle soreness
Increase flexibility and range of motion
Releases endorphins into the body, a natural pain reliever
Increases focus and decreases cortisol by reducing stress
Reduces swelling
Enhances athletic conditioning and performance

CAUTIONS/CONTRAINDICATIONS:
High blood pressure
Hernias
Fractures
Skin diseases and open wounds
Recent surgery
Deep vein thrombosis
Fever, bacterial or viral infections


Relaxation Massage

RELAXATION MASSAGE Relaxation massage is a smooth, gentle, flowing style of massage that promotes general relaxation and relieves muscular tension, improving circulation and range of movement. The intention of your therapist will be to relax, revive and rejuvenate you with a depth of pressure that does not cause discomfort. This type of massage can segue between a long day of working h... Read More

RELAXATION MASSAGE

Relaxation massage is a smooth, gentle, flowing style of massage that promotes general relaxation and relieves muscular tension, improving circulation and range of movement.

The intention of your therapist will be to relax, revive and rejuvenate you with a depth of pressure that does not cause discomfort.

This type of massage can segue between a long day of working hard with potentially high levels of the hormone cortisol, to entering a relaxation mode and transitioning to high levels of the hormone serotonin

BENEFITS:
Decreased tension in the muscles
Decreased stress
Improved circulation
Overall boost in mood
Less prone to injury

CAUTIONS/CONTRAINDICATIONS:
Systemic contagious or infectious diseases, including the common cold
Acute conditions requiring first aid or medical attention
Severe unstable hypertension
Significant fever.


Massage and Myofascial Cupping

MASSAGE and MYOFASCIAL CUPPING Your massage treatment will be enhanced with the addition of myofascial cupping. Cupping is an ancient Chinese form of alternative medicine in which your therapist places specially designed, small cups on your skin for a few minutes to create suction. Benefits include reducing pain and inflammation, increasing blood flow, inducing relaxation, overall well-b... Read More

MASSAGE and MYOFASCIAL CUPPING

Your massage treatment will be enhanced with the addition of myofascial cupping.

Cupping is an ancient Chinese form of alternative medicine in which your therapist places specially designed, small cups on your skin for a few minutes to create suction. Benefits include reducing pain and inflammation, increasing blood flow, inducing relaxation, overall well-being and vital energy

This treatment is very effective for relieving local pain, releasing muscle tension, mobility restriction and reducing scar tissue. When injuries or trauma happen deep in the muscles, bleeding can occur causing deep bruising, which may result in stagnated circulation. If left untreated, this stagnation may lead to dysfunction, pain or other chronic conditions.

Cupping has been found to reach the depth of four inches into the tissues of the body. When the cups are placed on the skin, a partial vacuum of reduced oxygen (suction) is created in the cups. This suction draws up the underlying tissues, the old non-circulating blood and toxic fluids, pulling them to the surface where the body’s natural circulation system takes care of it…creating a more efficient flow of nutrients for faster recovery.

BENEFITS:
Relieves local muscle pain and tension, causing tissues to release toxins
Activates the lymphatic system
Clears colon blockages
Helps activate and clear the veins, arteries and capillaries
Boosts the immune system
Relieves digestive issues
Relieves Asthma and cold symptoms
Diminishes insomnia

CAUTIONS/CONTRAINDICATIONS:
*Please note that cupping may leave temporary marks that may last a few days. This is a result of bringing non-circulating stagnant blood to the area. It is simply deoxygenated blood and inflammatory chemicals brought to the surface of the skin. Typically, the more cupping you have done, the less this will occur.


Massage and Reflexology

Your massage will be enhanced with the addition of Reflexology. Reflexology is a form of bodywork that involves applying pressure to specific points on the feet to produce changes in the body. The premise behind reflexology is that these certain points or "reflex areas" on the feet are connected energetically to specific organs and body parts through energy channels in the body, for example,... Read More

Your massage will be enhanced with the addition of Reflexology.

Reflexology is a form of bodywork that involves applying pressure to specific points on the feet to produce changes in the body. The premise behind reflexology is that these certain points or "reflex areas" on the feet are connected energetically to specific organs and body parts through energy channels in the body, for example, the tips of the toes correspond to the head and the heart and chest corresponding points are located around the ball of the foot. Your reflexologist will work on the areas found to be reactive, promoting a healing response in those corresponding organs. Energy blockages are believed to be removed and improved health is established in the related body area.

As we age, our nerve endings become less sensitive in many parts of our body, particularly in our extremities. Reflexology has been credited with the potential of stimulating more than 7,000 different nerve endings in a single session, thus increasing their function and reactivity.

Reflexology is also used for post-operative or palliative care. A 2015 review published in Integrative Cancer Therapies found that reflexology was highly effective for the relief of cancer pain and surgery-related pain.

Although the roots of reflexology go back to ancient Egypt and China, in 1915, William H. Fitzgerald, an ear, nose, and throat doctor, presented this concept, calling it "zone therapy". In the 1930’s, American physiotherapist Eunice Ingram further established the zone theory into what is known today as reflexology.

BENEFITS:
Reducing stress and improving stress-related conditions
Addressing tension headaches and migraines
Affecting digestive disorders and eliminating toxins from your body
Calming arthritis
Improving circulation, cycling blood and oxygen to vital organs, thus optimizing their functions
Helping your body relax, reducing insomnia and normalizing healthy circadian rhythms
Improving hormonal imbalances
Reducing the discomfort of menstrual disorders (PMS)
Stimulating nerve function
Addressing digestive problems, such as constipation
Increasing metabolism
Reducing back and neck pain
Reducing the chances of postpartum depression

CAUTIONS/CONTRAINDICATIONS:
foot ulcers, recent injury, foot or ankle wounds, gout, osteoarthritis (affecting the ankle or foot), active infections, gallstones, kidney stones or a serious cardiovascular condition, reflexology may not be appropriate or safe.


Reflexology

REFLEXOLOGY Reflexology is a form of bodywork that involves applying pressure to specific points on the feet to produce changes in the body. Through an intricate network of nerves corresponding areas of the body are affected by the pressure applied. Your reflexologist will work on areas found to be reactive, promoting homeostasis (the body’s natural steady state). Reflexology is also us... Read More

REFLEXOLOGY

Reflexology is a form of bodywork that involves applying pressure to specific points on the feet to produce changes in the body. Through an intricate network of nerves corresponding areas of the body are affected by the pressure applied. Your reflexologist will work on areas found to be reactive, promoting homeostasis (the body’s natural steady state).

Reflexology is also used for post-operative or palliative care. A 2015 review published in Integrative Cancer Therapies found that reflexology was highly effective for the relief of cancer pain and surgery-related pain.

Although the roots of reflexology go back to ancient Egypt and China, in 1915, William H. Fitzgerald, an ear, nose, and throat doctor, presented this concept, calling it "zone therapy". In the 1930’s, American physiotherapist Eunice Ingram further established the zone theory into what is known today as reflexology.

BENEFITS MAY INCLUDE:
Reducing stress and improving stress-related conditions
Addressing tension headaches and migraines
Affecting digestive disorders and eliminating toxins from your body
Calming arthritis
Improving circulation, cycling blood and oxygen to vital organs, thus optimizing their functions
Helping your body relax, reducing insomnia and normalizing healthy circadian rhythms
Improving hormonal imbalances
Reducing the discomfort of menstrual disorders (PMS)
Stimulating nerve function
Addressing digestive problems, such as constipation
Increasing metabolism
Reducing back and neck pain
Reducing the chances/effects of postpartum depression

CAUTIONS/CONTRAINDICATIONS:
Foot ulcers, recent injury, foot or ankle wounds, gout, osteoarthritis (affecting the ankle or foot), active infections, gallstones, kidney stones or a serious cardiovascular condition. Check with your reflexologist to see if reflexology is right for you.


"Blissed Out" Hot Stone Massage Therapy

"BLISSED OUT" HOT STONE MASSAGE THERAPY Hot Stone massage is an ancient healing art that involves combining massage therapy and thermotherapy to direct energy flow to areas of blockage in the body, harmonizing, restoring and rejuvenating the body at a profoundly deep level. The soothing warmth of smooth, water heated basalt stones draws tension from the muscles encouraging an increased... Read More

"BLISSED OUT" HOT STONE MASSAGE THERAPY

Hot Stone massage is an ancient healing art that involves combining massage therapy and thermotherapy to direct energy flow to areas of blockage in the body, harmonizing, restoring and rejuvenating the body at a profoundly deep level.

The soothing warmth of smooth, water heated basalt stones draws tension from the muscles encouraging an increased blood flow throughout the body. This has the benefit of expanding the function of every cell, inspiring healing and encouraging detoxification. To add to the experience, our signature blend of luxurious oil infuses the skin and calms the senses....BLISS!

With light to medium pressure, your therapist will offer a customized massage using specific techniques combined with the hot stones which have a mild sedative effect on the tissues. The stones are placed on key points of the body, then are guided by healing hands across meridian lines. Aligning and balancing the body's energy centers, melting away tension, increasing circulation, easing muscle stiffness, relieving chronic pain, promoting a captivating sensation of relaxation… invoking a delicious feeling of total well being... this is Hot Stone Massage Therapy

BENEFITS:
Reduces stress and anxiety
Pain relief
Muscle relaxation
Toxin release
Increased metabolism
Improved circulation

CAUTIONS/CONTRAINDICATIONS:

Hot Stone massage is not recommended if you are pregnant, have a sunburn or are experiencing menopausal hot flashes.
Clients that have diabetes, high blood pressure, heart disease, have been diagnosed with deep vein thrombosis (blood clots) or are on medication to thin your blood are also not candidates for this treatment.


"Apple Blossom" Prenatal Massage

"Apple Blossom" Massage Therapy -Prenatal *Apple Blossom because it means “Promise” You deserve to feel nurtured and supported as you patiently await the arrival of your precious "promise". Your therapist will support your body with a special pregnancy cushion, ensuring your comfort and your safety. Your delicate and expanding skin deserves nourishment and extra care, so we have thoug... Read More

"Apple Blossom" Massage Therapy -Prenatal

*Apple Blossom because it means “Promise”
You deserve to feel nurtured and supported as you patiently await the arrival of your precious "promise". Your therapist will support your body with a special pregnancy cushion, ensuring your comfort and your safety.

Your delicate and expanding skin deserves nourishment and extra care, so we have thoughtfully customized a safe blend of scented oils which will transport your experience to a place of blissful relaxation. The serum used for your massage is pure in content and hydrating to the skin, specially blended with oils that are gentle, anti-aging, anti-inflammatory, moisturizing and high in vitamin E.

Experience the relief from aches, pains and accumulated stress as you surrender to a gentle but purposeful massage for the areas that are carrying the most tension...shoulders, back, legs...

Your elegant treatment flows into a scalp and facial massage to ease the last bit of resistance to total bliss!
This is a well deserved and much needed treatment for the Mom - 2 – B while she gracefully awaits the "promise" of her beautiful baby

BENEFITS:
Relieves muscle aches and joint pains
Decrease symptoms of depression
Nurture and hydrate skin
Improve overall prenatal health
Improve labor outcomes

CAUTIONS/CONTRAINDICATIONS:
**Unscented oils can be substituted on request
Women who have recently experienced bleeding, pre-term contractions, or have any of the following conditions should speak with a health care provider prior to receiving a massage:
High-risk pregnancy
Pregnancy induced hypertension
Preeclampsia
Previous pre-term labor
Severe swelling
High blood pressure
It's always recommended to consult your physician


"Simply Devoted" Couples Massage

If you’re craving some extra time with someone special in your life, we have the the perfect suggestion: a Couples Massage treatment.. Enjoy some quality time together in the same room, indulging in a stress reducing, muscle relaxing, memory building, unforgettable experience! This is a wonderful idea for all of your special occasions including Date Night, Valentine’s Day, Mother’s Day, Ann... Read More

If you’re craving some extra time with someone special in your life, we have the the perfect suggestion: a Couples Massage treatment.. Enjoy some quality time together in the same room, indulging in a stress reducing, muscle relaxing, memory building, unforgettable experience!

This is a wonderful idea for all of your special occasions including Date Night, Valentine’s Day, Mother’s Day, Anniversaries, Birthdays and more!

BENEFITS:
Encourages a sense of wellbeing
Boosts immunity
Decreases depression and anxiety
Relieves pain and stiffness
Improves and aligns posture
Increases range of motion
Improves circulation
Helps lower blood pressure

CAUTIONS/CONTRAINDICATIONS:
Systemic contagious or infectious diseases, including the common cold
Acute conditions requiring first aid or medical attention
Severe unstable hypertension
Significant fever.


Manual Osteopathy

Manual Osteopathy is a whole body approach to healing and maintaining your body. A comprehensive history, intake form, assessments, and special tests will help me to identify the dysfunctions that occur within your body so proper facilitation of the body can be initiated. For example; you may present with right shoulder discomfort and pain, but what actually may be happening is that your liver ... Read More

Manual Osteopathy is a whole body approach to healing and maintaining your body. A comprehensive history, intake form, assessments, and special tests will help me to identify the dysfunctions that occur within your body so proper facilitation of the body can be initiated. For example; you may present with right shoulder discomfort and pain, but what actually may be happening is that your liver is "stuck" and needs to be manipulated into ease to release the shoulder pain and restriction (pretty cool, right?). It's reassuring to know that everyone has a dysfunction within their body, not just you! Everyone can utilize Manual Osteopathy starting at maintenance from birth. Manual Osteopathy is a combination of Osteoarticulations (bone alignment), Myofascial Remodeling, Craniosacral Therapy, Manual Lymph Therapy, & Visceral (organ) Manipulation. Everyone can receive MO treatments, some contraindications may require different techniques.

Serenity is second-year massage therapy student, currently honing her skills through an apprenticeship at Edwards & Holloway. Passionate about holistic health and wellness, she is eager to deepen her understanding of various modalities while providing exceptional care to clients. Serenity graduated first year with honors in Anatomy and Physiology. Committed to integrating anatomy knowledge with hands-on techniques, she strives to create a relaxing and healing environment for all. Outside of her studies, she enjoy learning, exploring and staying active.

Serenity is second-year massage therapy student, currently honing her skills through an apprentic... Read More

Sophie is a second year massage student, which means she has learned some exceptional skills and is building upon them! She has a passion for knowledge and is eager to continue learning and improving upon her skillset.

She is thrilled to have the opportunity to work as an apprentice at Edwards and Holloway during her second year studies and the team is thrilled to have her!

Sophie completed her first year with Director’s Honors in Massage Theory and Practical.

Sophie is a second year massage student, which means she has learned some exceptional skills and ... Read More

Brenda began her journey into holistic health in 1992, when she graduated from A.I.M. as a Massage Therapist. Two short, but interesting years later, she became part owner of Edwards & Holloway Health & Wellness and The Alberta Institute of Massage, commonly known as A.I.M.

30 years later, she is now the sole owner and Director of AIM, working diligently with her talented team to deliver exceptional education in the ever-expanding field of massage therapy.

Her passion for optimal wellness - body, mind, spirit - was surpassed only by her hunger for knowledge leading to the wisdom needed to constantly improve techniques, foster mastery and share that with her students.

Through the years, she has, through numerous additional trainings and retreats, furthered her proficiency as a Massage Therapist, co-authored an Anatomy Atlas, instructed Massage Therapy, earned certification in various Holistic Wellness Coaching modalities, became a True Colors Facilitator and a Sound Essence Practitioner/Instructor.

Brenda also studied Astrology and Numerology, completed a personal healing and instructional program in Lifepath, a metaphysical program in Quantum Healing, and she completed a bachelor’s degree in Quantum Physics, Natural Healing.

Her love for life gifted her with the privilege of raising a family, embracing the addition of adored grandchildren, playing out the dance of life with her soul mate, and gratefully enjoying treasured friendships!

She appreciates travelling, adventure, discovery, studying the mystics and she adores nature, the elements, and all things energy!

Brenda is a visionary; she considers herself to be a “healing artist” bringing different modalities together to best serve her clientele and her students!

Brenda began her journey into holistic health in 1992, when she graduated from A.I.M. as a Massag... Read More

JoyAnn Henderson – RMT, CFR, MOT

“Passionate about massage, reflexology, manual osteopathy and focused on whole body healing”

JoyAnn was born and raised in central Alberta and currently resides in Lacombe with her husband, children, and fur babies. She spent the majority of 13 years as a unit clerk and medical office assistant. In 2017, she earned her certificate for foot reflexology at the Alberta Institute of Massage. Shortly after this her desire to be able to participate in her clients healing journey grew and she enrolled in her local massage therapy program. In January 2022, JoyAnn completed her 1000hr Massage Therapy Certificate at the Alberta Institute of Massage. Two months later she started contracting her first-year skills with seniors, which she continues to do weekly. In January 2023, she completed her 1200hr Advanced Massage Therapy Diploma with honors at the Alberta Institute of Massage. The desire to understand the whole-body functions and structures and how it is all integrated led her to enroll in the manual osteopathy program. She attended the Manual Osteopathic College of Canada where once again she completed her 1180hr Diploma in Manual Osteopathic Therapy with honors in March 2024. Using a variety of assessment and treatment techniques JoyAnn strives to identify and facilitate obstructions with the body that you did not necessarily know you had to induce your own self-healing response. JoyAnn has found a career she loves and that makes her feel like she never has to work, but consistently be rewarded in the reflection of her treatments performed while remaining aligned with client goals and expectations.

JoyAnn Henderson – RMT, CFR, MOT “Passionate about massage, reflexology, manual osteopathy and fo... Read More

Lianna has a passion for Anatomy & Physiology, continually learning & researching in this field of expertise. Lianna has indepth experience working and researching conditions and takes a compassionate approach to her clients and their healing and recovery. She has been a Registered Massage Therapist since 2015, Specializing in therapeutic , deep tissue , myofascial cupping & sports massage therapy. Her strengths are working with migraine & chronic headaches, concussions, rotator cuff, neck & hip injuries. Chronic conditions, postural deviations & joint mobilizations as well as relaxation, hot stone and prenatal massage therapy are among the other modalities Lianna offers at this time. On her spare time, you’ll likely find her with her family and friends. Enjoying her animals, watersports and the great outdoors!

Lianna has a passion for Anatomy & Physiology, continually learning & researching in this... Read More

LINDSAY RYCKMAN

Lindsay is a graduate of the Alberta Institute of Massage. In 2006, she completed the 1000 hour Certificate Program with Directors Honors and in 2012, she completed her Advanced Diploma, earning her the recognition of a 2200 hour status. She has since continued the path of education, attending numerous workshops and courses, enabling her to incorporate many different modalities into her massage practice. Some of her additional acquired skills include, myofascial cupping, reflexology and hot stone massage.

When it comes to her massage treatments, Lindsay has mastered being able to find the balance between relaxation and deep tissue. She is able to incorporate therapeutic techniques and intersperse them with relaxing Swedish massage movements to give a well balanced, enjoyable, yet very effective treatment.

Lindsay’s background experience as a lifeguard and current Canadian Red Cross First Aid instructor, enabled her to transition smoothly into her role as the Anatomy and Physiology instructor for the Alberta Institute of Massage. Lindsay brings a fun and caring energy to class and you can always hear her students laughing and enjoying their learning experience. Her magnetic and charming personality has been a fundamental part of the Edwards & Holloway Clinic and the educational division.

Aside from Lindsay’s professional life, she is also a wife and the proud Mother of an adorable, energetic little boy and girl. Lindsay’s husband shares her passion for facilitating health and works as a fire medic for the City of Red Deer. Together, they own and enjoy a beautiful acreage and appreciate spending plenty of time outside!

DISCIPLINES Therapeutic Massage, Relaxation Massage, Pregnancy Massage, Myofascial Cupping, Hot Stone Massage, Reflexology

LINDSAY RYCKMAN Lindsay is a graduate of the Alberta Institute of Massage. In 2006, she complete... Read More

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Located at: 6204 46 Ave, Red Deer
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